The Top 5 Dental Guards
Night-time grinding of teeth has been reported to affect up to 20% percent of the population. A mouth guard can help alleviate symptoms including sore jaw, neck pain, and headaches, as well as tooth damage due to bruxism.
Dental guards are available in many different types for those suffering from this habit. They range from hard plastics or silicone forms that cover only a portion of your teeth to complete coverage.
What is Nighttime Teeth Grinding?
Stress is a common cause of nighttime grinding. While you’re sleeping, it leads to a sore jaw and headache in the morning or during night-time hours without even knowing you’re doing it! A mouth guard can help improve symptoms related to nocturnal bruxism for those who suffer from the awake grinder. Some people grind their teeth at night and wake up with the pain. If you suffer from this, there are solutions for relief! Night guards can help to reduce symptoms of bruxism by blocking out contact between your teeth while sleeping. They also protect against further damage caused by grinding in your sleep.
How to Choose the Best Mouth Guard for Teeth Grinding
Before you go out and get that replacement or your first dental guard, here are some things to think about:
Durability:
Grinding can wear down teeth. If you want a dental guard that will actually protect yours from cracking, it needs to have durability and reliability so it withstands the pressure of grinding at night. This is when your body is going through an intense work out causing increased risk for injury or even tooth loss in some cases!
Fit:
Custom dental guards are the best way to ensure that your teeth remain safe from damage. When it comes to choosing one that fits, there is no one-size-fits-all solution because everyone has different shaped and sized mouths, which means they need customized protection. Make sure to mold your night guard to fit your mouth and cover your teeth for protection.
Comfort:
Remember that a dental guard should be snug and comfortable to wear. Too big or loose can cause discomfort and make it difficult for you to speak and breathe – even affect your teeth’ alignment!
Material:
Dental guards are available in a variety of materials, thicknesses, and densities. The material for your toothbrush should be determined by the severity of the bruxism you’re experiencing. For daily wear, thin, lightweight plastic usually suffices, but if grinding is causing major damage, then it is recommended that one use an acrylic made with harder plastics or specially formulated polymers. These materials can provide more substantial protection against chipping teeth as well as reduce pain when biting down on food items such as chewing gum.
Price:
A personalized dental guard from your dentist can cost up to $300, but there are less-priced online and over-the-counter alternatives that will do the job without draining your wallet.
Here is Top five Dental Guard
Oral-B® Nighttime Dental Guard
The Oral-B Nighttime Dental Guard is an over-the counter mouth guard that can greatly reduce or even eliminate your nighttime jaw clenching and grinding of teeth. The product protects you from the symptoms associated with bruxism.
PROS
Easy to use
Long-lasting, and comfortable
Affordable Price
CONS
It is too small
Remi At-Home Custom Night Guard
Get nighttime tooth pain relief with this night guard. A custom, moldable kit to create a dental mouth guard for grinding teeth. Simply use the at-home impression trays that are included in this package!
PROS
Easy to use, comfortable to wear
Perfect fit
Both upper and lower guards Good
CONS
Really thin plastic
DenTek Professional-Fit, Maximum Protection Dental Guard
DenTek Professional Fit dental guard is the perfect choice for anyone looking to protect their teeth. It’s moldable upper layer provides cushioning and creates a custom fit, all while providing protection against potential harm from TMJ.
PROS
Easy to use, last long
It’s perfect to protect already weak teeth from grinding and clenching.
Low Price
CONS
Little bulky
Sova Aero 1.6mm Night Guard Custom-Fit Dental Mouth Guard
SOVA Aero Night Guard mouth guard provides protection against nighttime teeth grinding and clenching. It’s made with a sleek design that promotes airflow, which means you can breathe cleaner air while wearing it! Plus at just 1mm thick is is pleasantly lightweight for comfort.
PROS
It feels lightweight and Easy to Use
Instructions are easy to follow.
Fits well and is easy to form around teeth.
CONS
Very hard to form
Dentance Professional Dental Guards
A mouth guard can be used in many different situations, such as protection against nighttime teeth grinding and clenching or sports. A dental guard anti-grinding device is also available to help with the unpleasant side effect of TMJ when sleeping at night!
PROS
BPA Free, Easy to use
Comfortable and Long Lasting
Easy to fit
CONS
Poor instructions
